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Managing and Avoiding Stress
Managing and Avoiding Stress

Mon, Mar 18

|

Online

Managing and Avoiding Stress

Enroll by March 11, 2024 Two Week Course

Time & Location

Mar 18, 2024, 12:00 AM – Mar 29, 2024, 12:00 AM

Online

About the event

LEARNING OBJECTIVES

  • Identify the main causes of stress.
  • Know how to spot signs of stress in yourself and others.
  • Use simple and practical strategies to manage your stress.
  • Identify stressful triggers.

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