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Mon, May 06|
Balancing Work and Life
Enroll by April 29, 2024
Time & Location
May 06, 2024, 12:00 AM – May 17, 2024, 12:00 AM
About the event
- Understand the need for a good work-life balance.
- Manage workloads to increase productivity.
- Strategies to set healthy boundaries between work and life.
- Discover how to change your responses to stress and make them more positive.
- Learn relaxation techniques and adopt a mindful approach to dealing with work and life stressors.
- Gain a balance between professional goals and personal time.
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