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Balancing Work and Life
Balancing Work and Life

Mon, May 06



Balancing Work and Life

Enroll by April 29, 2024

Time & Location

May 06, 2024, 12:00 AM – May 17, 2024, 12:00 AM


About the event


  • Understand the need for a good work-life balance.
  • Manage workloads to increase productivity.
  • Strategies to set healthy boundaries between work and life.
  • Discover how to change your responses to stress and make them more positive.
  • Learn relaxation techniques and adopt a mindful approach to dealing with work and life stressors.
  • Gain a balance between professional goals and personal time.

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