Avoiding Procrastination

LEARNING OBJECTIVES

• Explore how to set priorities and say no when appropriate.
• Discover what is within your control when it comes to procrastination.
• Uncover the root causes of procrastination.
• Change to a mindset of thinking about the positive and productive reasons for doing a task.
• Learn to focus on what you want to do instead of what you want to avoid.
• Get things done by dealing with distractions and overcoming procrastination.